Tuesday, February 23, 2010

 

How to Slim Your Hips and Thighs at Home

By Nancy Comee

Having slim hips and thighs are two of the most sought after fitness goal of most women. But how can you achieve those goals at home? With Beachbody's trainer Debbie Siebers Slim in 6 at home workout program, you can achieve those goals.

Debbie Siebers' Thin Training techniques are designed to noticeably thin and tone your body in as little as six weeks. Debbie uses a series of compound body moves to tone your body and burn fat. By following the six week workout program you slim, tone, and firm up without bulking up.

Slim in 6 uses a series of squats, plies, lunges, kicks, and floor to tighten and tone your lower body.

Debbie then uses resistance bands and push ups on your upper body to give you a full body workout.

The Slim in 6 program has been around for years bringing awesome results to countless women. Women who have tried unsuccessfully to achieve the bodies of their dreams were able to fit into that bikini, wear that special dress to a wedding or reunion, and feel more confident with the help of Slim N 6.

With an easy to follow six week calendar and a nutritional guide for proper eating, you too can see great results. You will increase your strength and endurance, feel more confident, and fire up your metabolism while working out at home.

With Debbie Siebers' Slim in 6 you don't need to spend money on a gym membership to get the body of your dreams in as little as six weeks.

Nancy Comee is an at home fitness and health enthusiast. To learn more about Slim in 6 or any Beachbody product.

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For more on exercise weight loss, see www.bestexerciseguide.com.

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